Hair Skin & Nails Formula
GNC Women's
Overview
GNC Women's Hair Skin & Nails Formula is designed to support beauty from within by providing a combination of vitamins, minerals, and other nutrients. While it contains several beneficial ingredients, the effectiveness may be limited by the relatively low doses of some components. The high dose of biotin is a highlight, but the presence of other underdosed ingredients and potential interactions need consideration.
The Good
Contains a comprehensive blend of vitamins and minerals
High dose of biotin may improve nail health
Includes antioxidants like Vitamin C, Vitamin E, Alpha-Lipoic Acid, and Green Tea Extract
The Bad
Relatively low doses of L-Cysteine, MSM, Hydrolyzed Gelatin, and L-Methionine
Horsetail Rush contains thiaminase, which may cause thiamine deficiency with long-term use
May cause inaccurate results on medical lab tests due to high biotin levels
Is it for you?
Best For: Individuals looking to support hair, skin, and nail health, those with brittle nails or dull hair, adults seeking beauty-from-within solutions
Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medications without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
120 mgVitamin D
200 IUVitamin E
30 IUThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgFolic Acid
200 mcgBiotin
3000 mcgPantothenic Acid
13.5 mgCalcium
200 mgPhosphorus
100 mgZinc
15 mgL-Cysteine
200 mgMsm
100 mgHydrolyzed Gelatin
100 mgL-Methionine
50 mgAlpha-Lipoic Acid
10 mgDmae
10 mgHorsetail Rush
3 mgBoron
1 mgPantesin Pantethine
1500 mcgLutemax 2020 Lutein
500 mcgZeaxanthin
125 mcgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and minimize potential stomach upset.
Daily
Anytime
With food
Who Should Use This
Best For:
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