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HARMONIA MULTI-SYMPTOM MENOPAUSE RELIEF

HARMONIA MULTI-SYMPTOM MENOPAUSE RELIEF

HARMONIA

#Other
68
Safety70
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement uses a proprietary blend, making it challenging to assess the precise efficacy of individual components. However, it incorporates EstroG-100, a patented blend with clinical backing for alleviating common menopausal symptoms, and Satiereal Saffron and Zembrin which have individual research supporting their roles in mood and anxiety. The overall effectiveness is likely dependent on the combined and synergized actions of these components, but the lack of transparent dosing for each ingredient within the proprietary blend limits a definitive efficacy assessment for the complete formulation.

The Good

Contains EstroG-100, a patented blend with clinical support for hot flashes, night sweats, and vaginal dryness.

Includes Satiereal Saffron, which has clinical evidence for mood enhancement and reduction of certain menopausal symptoms.

Features Zembrin, a patented extract with preclinical and some clinical data supporting anxiety reduction and mood improvement.

The Bad

Proprietary blend conceals individual ingredient dosages, making efficacy assessment difficult.

No direct human clinical trials on the full product blend to confirm all advertised benefits.

Limited long-term safety data for the full blend.

Is it for you?

Best For: Women experiencing various menopause symptoms, seeking natural relief

Skip If: Pregnant, nursing, or on prescription medication without consulting a doctor

Ingredients Analysis

Proprietary Blend

90 mg

EstroG-100®

0 mg

Phlomis umbrosa root extract

0 mg

Cynanchum wilfordii root extract

0 mg

Angelica gigas root extract

0 mg

Satiereal® Saffron extract (Crocus sativus L.) (stigma)

0 mg

Zembrin® Sceletium tortuosum plant (aerial parts)

0 mg

How to Use

Take recommended dosage daily, preferably with a meal, as directed on the label.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Women experiencing various menopause symptoms, seeking natural relief

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