

HARMONIA MULTI-SYMPTOM MENOPAUSE RELIEF
HARMONIA
Overview
This supplement uses a proprietary blend, making it challenging to assess the precise efficacy of individual components. However, it incorporates EstroG-100, a patented blend with clinical backing for alleviating common menopausal symptoms, and Satiereal Saffron and Zembrin which have individual research supporting their roles in mood and anxiety. The overall effectiveness is likely dependent on the combined and synergized actions of these components, but the lack of transparent dosing for each ingredient within the proprietary blend limits a definitive efficacy assessment for the complete formulation.
The Good
Contains EstroG-100, a patented blend with clinical support for hot flashes, night sweats, and vaginal dryness.
Includes Satiereal Saffron, which has clinical evidence for mood enhancement and reduction of certain menopausal symptoms.
Features Zembrin, a patented extract with preclinical and some clinical data supporting anxiety reduction and mood improvement.
The Bad
Proprietary blend conceals individual ingredient dosages, making efficacy assessment difficult.
No direct human clinical trials on the full product blend to confirm all advertised benefits.
Limited long-term safety data for the full blend.
Is it for you?
Best For: Women experiencing various menopause symptoms, seeking natural relief
Skip If: Pregnant, nursing, or on prescription medication without consulting a doctor
Ingredients Analysis
How to Use
Take recommended dosage daily, preferably with a meal, as directed on the label.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®

LOWAT Proprietary Blend
Swanson Best Weight-Control Formulas

Muscle memory Creatine Powder supplement
Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
Recommended Articles

Best Hormone Balance Supplements for Women
Phytoestrogens, vitamins, and minerals are key in supplements for women's hormone balance, offering benefits and requiring cautious use.
Effective Ingredients in Hormone Supplements
Certain ingredients in hormone balance supplements show promise for hormonal health, though effectiveness varies and more research is needed.

Hormone-Balancing Ingredients: What You Need to Know
Certain natural ingredients and dietary supplements can significantly influence hormone levels, with both potential benefits and risks.

Bone Health for Postmenopausal Women
Calcium, vitamin D, and magnesium are crucial for bone health in postmenopausal women, with diet playing a key role.