Healthy Gut Berry
Terra Origin
Overview
Healthy Gut Berry from Terra Origin aims to support gut health and comfort, particularly targeting leaky gut. It combines amino acids, herbs, and minerals known for their anti-inflammatory and gut-soothing properties. While some ingredients like L-Glutamine are well-researched, the overall effectiveness of the specific blend and the relatively low doses of several components require further clinical validation. Some components like aloe vera has benefits that are questionable, and the copper dosage is overly high.
The Good
Contains L-Glutamine, an important amino acid for enterocytes
Includes anti-inflammatory ingredients like MSM and Quercetin
May improve gut barrier function with L-Glutamine & L-Alanyl-L-Glutamine
The Bad
Contains shellfish, posing allergy risk
Copper over-supplementation possible
Quercetin dose likely too low to be effective
Is it for you?
Best For: Individuals seeking digestive support, those looking to balance gut microbiome, general wellness
Skip If: You have a compromised immune system, are pregnant or nursing without consulting a doctor, or have severe digestive disorders.
Ingredients Analysis
Zinc
2.15 mgCopper
1 mgL-Glutamine
5 gL-Alanyl-L-Glutamine
500 mgN-Acetyl-D-Glucosamine
500 mgSlippery Elm; Powder
200 mgMarshmallow; Powder
200 mgMsm
200 mgStevia Leaf Extract
100 mgQuercetin Dihydrate
50 mgPepzingi
10 mgHow to Use
Mix one scoop with water or your favorite beverage daily, or as directed by a healthcare professional.
Daily
Morning or Evening
With or without food
Who Should Use This
Best For:
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