Healthy Gut Matcha Green Tea

Terra Origin

#Greens Powder

Safety70

Efficacy55

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

Healthy Gut Matcha Green Tea combines several ingredients known for their potential to support gut health. While the inclusion of L-Glutamine at an effective dose is a positive aspect, several other ingredients, such as MSM, quercetin, and aloe vera, are included at levels that may be too low to exert a significant therapeutic effect. More research is needed to validate the effectiveness of this specific combination.

The Good

L-Glutamine: Contains 5g of L-Glutamine, a clinically relevant dose for supporting gut barrier function and reducing intestinal permeability.

Includes Gut-Supporting Ingredients: Contains well-known gut health ingredients like L-Glutamine, Slippery Elm, Marshmallow root, and N-Acetyl-D-Glucosamine.

Zinc & Copper: Provides zinc and copper, essential minerals for overall health and immune function.

The Bad

Potential Allergic Reactions: Contains shellfish, which can trigger allergies in sensitive individuals.

Insufficient Dosing: Some ingredients, such as MSM, Quercetin, Aloe Vera, and PepZinGI, are present in amounts that may be below clinically effective doses.

Lack of Definitive Evidence: Some ingredients, such as Slippery Elm and Marshmallow Root, have limited high-quality clinical evidence to fully support their purported benefits.