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Healthy Gut Mint

Healthy Gut Mint

Terra Origin

#Probiotics
78
Safety80
Efficacy75
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Healthy Gut Mint offers a well-rounded approach to gut health, with several ingredients at or near effective doses for their intended purposes. The combination of L-Glutamine, PepzinGI, and N-Acetyl-D-Glucosamine directly supports gut barrier integrity. Herbal components provide symptomatic relief and mucosal protection, although some are at conservative doses.

The Good

Provides a strong dose of L-Glutamine for gut barrier support.

Includes PepzinGI, a well-researched ingredient for gastric mucosal integrity.

Contains a variety of traditional herbs known for their soothing properties on the digestive tract.

The Bad

Contains shellfish, posing a risk for individuals with allergies.

Some herbal ingredients are at doses lower than those typically found to be clinically effective in standalone applications, potentially limiting their impact.

Quercetin dose is too low for significant anti-inflammatory benefits.

Is it for you?

Best For: Individuals seeking digestive support, those with occasional gut discomfort, people looking to maintain a healthy gut microbiome

Skip If: You have a compromised immune system or are on immunosuppressants without consulting a healthcare professional.

Ingredients Analysis

Zinc

2.15 mg

Copper

1 mg

L-Glutamine

5 g

Sustamine L-Alanyl-L-Glutamine

500 mg

N-Acetyl-D-Glucosamine

500 mg

Slippery Elm Bark Powder

200 mg

Marshmallow Root Powder

200 mg

Msm

200 mg

Deglycerrhizinated (Dgl) Licorice Root Powder

100 mg

Quercetin Dihydrate

50 mg

Stevia Leaf Extract

100 mg

Pepzingi

10 mg

Aloe Vera Leaf Extract

10 mg

How to Use

Typically, take one serving daily with water. Refer to the product label for exact dosage instructions.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With or without food

Who Should Use This

Best For:

Individuals seeking digestive support, those with occasional gut discomfort, people looking to maintain a healthy gut microbiome

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