Lepicol High Fibre plus+

Lepicol®

#Fiber

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Based on Examine, Wikipedia, and 23 other sources

Overview

Lepicol High Fibre plus+ is a natural fiber supplement designed to support digestive health, containing psyllium husk, inulin, and five strains of probiotics.

Is it for you?

Best For: Individuals seeking to increase daily fiber intake, support regular bowel movements, and maintain a healthy gut microbiome.

Skip If: You have difficulty swallowing, a sudden change in bowel habits lasting more than 2 weeks, undiagnosed abdominal pain, or intestinal obstruction. Consult a doctor if pregnant, breastfeeding, or on medication.

Ingredients Analysis

Psyllium husks (Plantago ovata)

0 g

Inulin

0 g

Enzymes

0 g

Peppermint oil

0 g

Probiotic Blend

0 g

Lactobacillus rhamnosus PXN 54

0 g

Bifidobacterium bifidum PXN 23

0 g

Lactobacillus acidophilus PXN 35

0 g

Lactobacillus plantarum PXN 47

0 g

Lactobacillus bulgaricus PXN 39

0 g

Each 5g provides 3.6g Fibre

3.6 g

How to Use

Mix 1-2 heaped teaspoons (approx. 5-10g) with 250ml of water or fruit juice once or twice daily. Stir and drink immediately, followed by another glass of water.

Frequency:

Daily

Best Time:

Morning or Evening

When:

10-30 minutes before a meal, mixed with water or juice

Who Should Use This

Best For:

Individuals seeking to increase daily fiber intake, support regular bowel movements, and maintain a healthy gut microbiome.