Higher Mind
Source Naturals
Overview
The formulation of Higher Mind combines various vitamins, minerals, amino acids, and herbal extracts, targeting cognitive enhancement and general wellness. While some of the individual ingredients show promise, especially in areas like B vitamins, choline, acetyl-l-carnitine, and phosphatidylserine, the overall effectiveness of this specific combination is uncertain. Many ingredients are at large doses, but their synergistic effects are not well-supported by research, and the inclusion of numerous compounds with limited efficacy data weakens the formulation.
The Good
Contains several B vitamins at high doses, which can support energy levels and nerve function.
Includes L-Pyroglutamic Acid, L-Glutamine, and Acetyl L-Carnitine, which may provide benefits to cognitive function if the doses are optimal.
Provides a broad spectrum of antioxidants, which can help combat oxidative stress.
The Bad
Potential for Niacin flush at higher doses or on an empty stomach.
Contains high doses of some B vitamins, potentially leading to imbalances or masking deficiencies of other nutrients.
Contains phenylalanine and tyrosine, posing risks for phenylketonurics and those taking MAO or SSRI inhibitors.
Is it for you?
Best For: Individuals seeking cognitive support, students, professionals
Skip If: You are pregnant, nursing, or on medication without consulting a doctor.
Ingredients Analysis
Vitamin C
200 mgThiamine
100 mgRiboflavin
50 mgNiacin
164 mgInositol Nicotinate
85 mgNiacin
78 mgVitamin B6
100 mgFolate
1360 mcg DFEFolic Acid
800 mcgVitamin B12
400 mcgBiotin
80 mcgPantothenic Acid
100 mgMagnesium
200 mgZinc
10 mgManganese
5 mgSodium
5 mgL-Pyroglutamic Acid
600 mgL-Glutamine
500 mgAcetyl L-Carnitine Hcl
500 mgPhosphatidylserine
200 mgN-Acetyl L-Tyrosine
200 mgDmae
160 mgGinkgo Leaf Extract
120 mgInositol Nicotinate
110 mgAlpha-Lipoic Acid
100 mgTaurine
100 mgDl-Phenylalanine
100 mgGaba
100 mgL-Phenylalanine
100 mgGamma-Vitamin E Complex
100 mgAshwagandha Root Ext.
100 mgTurmeric
100 mgBilberry Fruit Extract
100 mgVinpocetine
30 mgBoron
2 mgHuperzine A
200 mcgHow to Use
Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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