Immune+ Plus

Emergen-C

#Vitamin C

Safety75

Efficacy65

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

Emergen-C Immune+ Plus provides a blend of vitamins, minerals, and a proprietary complex aimed at supporting immune function and overall health. The high dose of Vitamin C and inclusion of other nutrients like Vitamin D and Zinc are beneficial. However, the relatively low doses of most B vitamins and the lack of transparency regarding the proprietary blend's ingredients limit the ability to fully assess its potential effectiveness.

The Good

High Dose of Vitamin C: Provides 1000mg of Vitamin C per serving, which can be beneficial for immune support and reducing the duration of colds.

Includes Zinc: Contains 5mg of zinc, an essential mineral known for its immune-boosting properties and its role in overall health.

Multiple B Vitamins: Contains a range of B vitamins that are important for energy production and nerve function.

The Bad

High Sugar Content: Contains 4g of sugar per serving, which may be a concern for individuals monitoring their sugar intake.

Potential for Exceeding Vitamin B6 Upper Limit: Taking the maximum recommended dose (4 packets) would result in 40mg of Vitamin B6, exceeding the tolerable upper intake level for some individuals and possibly leading to neurological side effects with long-term use.

Proprietary Immune Complex: The exact composition and amounts of ingredients in the Proprietary Immune Complex are not disclosed, limiting assessment of its efficacy.