Immune Power Shake
Body Ecology
Overview
The Immune Power Shake aims to support immune function and gut health through a blend of mushrooms, probiotics, and other nutrients. While several ingredients have demonstrated potential benefits in these areas, the effectiveness of the overall product is limited by the small amount of the probiotic blend, the lack of specific dosages for individual mushroom species within the blend, and a high sodium content.
The Good
L-Glutamine supports gut barrier function and may reduce inflammation in the digestive tract.
Aquamin F provides a source of calcium and other minerals that can support bone health.
The mushroom blend offers a diverse range of potentially beneficial compounds, including beta-glucans and other polysaccharides.
The Bad
Potential Gastrointestinal Discomfort: Some ingredients like inulin and certain probiotic strains may cause bloating, gas, or digestive upset.
Unknown Long-Term Effects: The long-term effects of daily consumption of this specific blend of mushrooms and probiotics require further research.
Sodium Content: High sodium
Is it for you?
Best For: Individuals seeking immune support, those with limited vegetable intake, general wellness
Skip If: You have specific allergies to common greens or herbs, or are on medications that interact with certain vitamins/minerals.
Ingredients Analysis
Saturated Fat
0.5 gPolyunsaturated Fat
0.5 gDietary Fiber
1.5 gCalcium
380 mgMagnesium
25 mgChloride
300 mgSodium
360 mgPotassium
165 mgL-Glutamine
2000 mgAquamin F
1200 mgGlycine
1000 mgInulin
875 mgProbiotic Blend
10 mgHow to Use
Mix one scoop with water or your favorite beverage. Stir or blend until dissolved.
Daily
Morning
With or without food
Who Should Use This
Best For:
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