Immune Support + Sleep Natural Citrus Lemon Flavor
Zarbee's Naturals
Overview
This product offers a comprehensive approach to immune support and sleep with several well-researched ingredients. The dosages of key vitamins and minerals for immune health generally meet or exceed daily recommendations, and the inclusion of a proprietary immune blend provides additional botanical support. The 3mg of Melatonin is an effective dose for sleep support. However, the proprietary blend obscures the individual dosages of its botanical components, making it difficult to ascertain if optimal functional doses are met for each ingredient.
The Good
Combines immune support with sleep aid in one product, improving convenience.
Contains effective doses of key immune-boosting vitamins (A, C, D3, E) and minerals (Zinc, Selenium).
Melatonin is dosed effectively (3mg) for promoting restful sleep.
The Bad
The use of a proprietary immune blend (200mg total) prevents transparency regarding individual dosages of its active botanical components, potentially leading to underdosing for optimal efficacy.
Contains 8 grams of added sugars per serving, which consumers monitoring sugar intake may wish to avoid.
Melatonin can cause daytime drowsiness or grogginess in some individuals.
Is it for you?
Best For: Individuals seeking immune support and help with occasional sleeplessness, those preferring natural ingredients
Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a doctor; operating machinery or driving after use.
Ingredients Analysis
Added Sugars
8 gVitamin A
375 mcgVitamin C
180 mgVitamin D3
12.5 mcgVitamin E
6.7 mgZinc
5 mgSelenium
35 mcgProprietary Immune Blend
200 mgMelatonin
3 mgHow to Use
Typically, chew or dissolve the recommended serving before bed. Follow specific instructions on the product label.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
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