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IronBiotic

IronBiotic

Naternal Vitamins

#Iron
78
Safety75
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

IronBiotic provides a well-formulated combination of highly bioavailable iron, essential B vitamins, and a probiotic strain, all designed to optimize iron absorption and utilization while supporting overall metabolic health. The forms and dosages of key ingredients, especially iron and B vitamins, are clinically relevant, suggesting strong potential for effectiveness in addressing iron deficiency and related symptoms.

The Good

Highly bioavailable and well-tolerated iron form (Ferrochel ferrous bisglycinate chelate).

Includes active and methylated forms of B vitamins (B12, Folate, B6), ensuring better absorption and utilization.

Contains a probiotic (Lactobacillus Plantarum) which may enhance iron absorption and support gut health.

The Bad

Potential for iron overload if not iron deficient

Risk of gastrointestinal side effects from iron (nausea, constipation, abdominal pain)

Biotin dosage may interfere with certain lab tests, leading to inaccurate results

Is it for you?

Best For: Individuals with iron deficiency, those seeking energy support, people looking to combine iron with gut health benefits

Skip If: You have hemochromatosis, iron overload, or are not iron deficient. Consult a doctor if pregnant or breastfeeding.

Ingredients Analysis

Lactobacillus Plantarum (LP-3a)

2 billion CFU

'Ferrochel'- Ferrous bisglycinate chelate

120 mg

Iron

24 mg

'Quatrefolic' - (Gnosis) Levomefolate Glucosamine

723 mcg

Levomefolic

400 mcg

Mecobalamin co-methylcobalamin (B12)

400 mcg

Magnesium ascorbate monohydrate

112.1 mg

Ascorbic acid

100 mg

Thiamine hydrochloride

10 mg

Riboflavin 5 Sodium Phosphate

7.8 mg

Riboflavin

15 mg

Nicotinamide

20 mg

Calcium Pantothenate

10.91 mg

Pantothenic acid

10 mg

Pyridoxal 5-phosphate Monohydrate

7.84 mg

Pyridoxine

5 mg

Biotin

100 mcg

Lyc-o-beta equiv. beta carotene

9.6 mcg

Copper

1.5 mg

Copper gluconate

10.71 mg

How to Use

Typically, take one capsule daily with a meal and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals with iron deficiency, those seeking energy support, people looking to combine iron with gut health benefits

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