

Lean Essentials Multivitamin
GNC Total Lean
Overview
The GNC Total Lean Essentials Multivitamin is designed to support overall health, likely complementing weight management efforts as part of the Total Lean line.
Is it for you?
Best For: Individuals looking for general nutritional support, those on a weight management journey, people seeking a foundational supplement.
Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions that interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A
450 mcgVitamin C
90 mgVitamin D
25 mcgVitamin E
7.5 mgThiamine
6 mgRiboflavin
6.5 mgNiacin
32 mgVitamin B6
8.5 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
12 mcgBiotin
30 mcgPantothenic Acid
5 mgCalcium
100 mgIron
18 mgIodine
75 mcgMagnesium
50 mgZinc
11 mgCopper
0.9 mgHealthy Oils
900 mgAdaptogens
200 mgMetabolism Support
170 mgL-Carnitine
100 mgHerbal Antioxidants
60 mgResveratrol
30 mgHow to Use
Typically, take one serving daily with a meal to enhance absorption of fat-soluble vitamins.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles

Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.

23andMe Genetics & Supplements: A Guide
Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.

Absorption-Optimized Multivitamins: Key Ingredients
Bioavailable forms of vitamins and chelated minerals in multivitamins ensure better absorption and effectiveness.

Digestive Issues: Identifying Problematic Ingredients
Digestive issues can stem from specific ingredients like lactose and gluten, requiring targeted management strategies.