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Lean Essentials Multivitamin

Lean Essentials Multivitamin

GNC Total Lean

#Multivitamin
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The GNC Total Lean Essentials Multivitamin is designed to support overall health, likely complementing weight management efforts as part of the Total Lean line.

Is it for you?

Best For: Individuals looking for general nutritional support, those on a weight management journey, people seeking a foundational supplement.

Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions that interact with certain vitamins/minerals.

Ingredients Analysis

Vitamin A

450 mcg

Vitamin C

90 mg

Vitamin D

25 mcg

Vitamin E

7.5 mg

Thiamine

6 mg

Riboflavin

6.5 mg

Niacin

32 mg

Vitamin B6

8.5 mg

Folate

667 mcg DFE

Folic Acid

400 mcg

Vitamin B12

12 mcg

Biotin

30 mcg

Pantothenic Acid

5 mg

Calcium

100 mg

Iron

18 mg

Iodine

75 mcg

Magnesium

50 mg

Zinc

11 mg

Copper

0.9 mg

Healthy Oils

900 mg

Medium Chain Triglycerides

600 mg

Total Omega-3 Fatty Acids

300 mg

Adaptogens

200 mg

Cordyceps Sinensis Extract

100 mg

Rhodiola Rosea Root Extract

100 mg

Metabolism Support

170 mg

L-Carnitine

100 mg

Green Coffee Bean Extract

50 mg

Capsimax Fruit Extract

20 mg

Herbal Antioxidants

60 mg

Resveratrol

30 mg

Turmeric Root Extract

30 mg

How to Use

Typically, take one serving daily with a meal to enhance absorption of fat-soluble vitamins.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals looking for general nutritional support, those on a weight management journey, people seeking a foundational supplement.

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