Legion
Centurion Labz
Overview
The effectiveness of Legion is difficult to fully assess due to the proprietary 'Legion Fat Burning Blend' which obscures the exact dosages of many key ingredients. While individual ingredients like Caffeine Anhydrous, N-Acetyl-L-Tyrosine, Paradoxine Grains of Paradise, and Bioperine are supported by some research for their respective benefits, their inclusion within a blend makes it impossible to determine if they are present at clinically effective doses. The overall fat-burning and energy-boosting claims are plausible given the ingredient profile, but the magnitude of effect is uncertain.
The Good
Potentially high stimulant content for significant energy and focus boost.
Inclusion of N-Acetyl-L-Tyrosine may support cognitive function under stress.
Bioperine could enhance the absorption of other ingredients in the blend.
The Bad
Proprietary blend makes precise dosage assessment impossible, raising safety concerns.
Contains multiple powerful stimulants (DMHA, Higenamine, Yohimbine, Rauwolfia Vomitoria) with heightened risk of adverse effects.
2-Aminoisoheptane (DMHA) and Higenamine Hcl have limited human safety research and are subjects of regulatory scrutiny.
Is it for you?
Best For: Athletes, bodybuilders, individuals seeking intense workout energy and focus
Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing
Ingredients Analysis
How to Use
Mix one scoop with water and consume 30-45 minutes prior to your workout. Assess tolerance with a half scoop first.
As needed (pre-workout)
Before workout
30-45 minutes before exercise
Who Should Use This
Best For:
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