Macro Greens

MacroLife Naturals

#Greens Powder

Safety72

Efficacy91

Transparency68

Based on Examine, Wikipedia, and 23 other sources

Overview

Macro Greens is a comprehensive greens powder containing a wide array of vitamins, superfoods, herbal extracts, and digestive aids. While it provides high doses of Vitamin C and E, the extensive use of proprietary blends for many ingredients makes it difficult to ascertain if they are present in clinically effective amounts. This lack of transparency limits the ability to fully evaluate the product's overall effectiveness, suggesting that many of the ingredients may be underdosed.

The Good

Provides a broad spectrum of micronutrients, including high doses of Vitamin C and Vitamin E, contributing to overall nutritional intake and antioxidant support.

Includes popular green superfood ingredients like barley grass, spirulina, and chlorella, known for their nutrient density.

Contains a variety of probiotic strains and digestive enzymes, which may support gut health and nutrient absorption.

The Bad

Proprietary blends obscure individual ingredient dosages for many components, making efficacy difficult to assess definitively.

Many beneficial ingredients, particularly various herbal extracts and probiotics, are likely significantly underdosed based on research, diluting their potential impact.

The product's effectiveness as an 'alkalinizing' agent lacks strong scientific support and is a common marketing claim in greens powders with limited evidence.