Magnesium Plus Mixed Berry Flavor
Pure Essence Ionic-Fizz
Overview
Magnesium Plus Mixed Berry Flavor by Pure Essence Ionic-Fizz is designed to provide a broad spectrum of essential vitamins and minerals, with a notable focus on magnesium. While it contains a wide array of ingredients, many are present in relatively small amounts, which may limit their individual and combined effectiveness. The magnesium dosage is clinically relevant and could offer benefits, especially for individuals with deficiencies. Overall, the supplement presents a comprehensive approach to nutrient support, but its efficacy depends on individual needs and the synergistic actions of its components.
The Good
Provides a Clinically Relevant Dose of Magnesium
Includes a Broad Spectrum of Vitamins and Minerals
Supports Multiple Facets of Health
The Bad
Low Doses of Several Key Ingredients
Potential Interactions due to Multiple Ingredients
Contains Citric Acid and Stevia
Is it for you?
Best For: Individuals seeking relaxation, muscle support, general well-being
Skip If: You have pre-existing medical conditions or are on medication without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
150 mcgVitamin C
250 mgVitamin D3
2.5 mcgVitamin B6
1 mgFolate
50 mcgVitamin B12
30 mcgMagnesium
300 mgZinc
2 mgCopper
0.25 mgManganese
1 mgPotassium
100 mgBamboo Extract
60 mgIonic Sea Minerals
10 mgBeet Root Powder
8 mgBoron
500 mcgHow to Use
Mix powder with water and consume. Follow dosage instructions on product packaging.
Daily
Evening
As directed on label
Who Should Use This
Best For:
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