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Maniac Guerilla Grape

Maniac Guerilla Grape

Anabolic Warfare

#Pre-Workout
67
Safety55
Efficacy78
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Maniac Guerilla Grape is a pre-workout supplement with ingredients aimed at improving exercise performance, focus, and energy levels. It combines well-researched compounds like L-Citrulline and Beta-Alanine with stimulants like caffeine, along with adaptogens and nootropics. While many ingredients are dosed effectively, the overall formula warrants caution due to the high stimulant content and potential for interactions.

The Good

Enhanced Muscle Endurance: Contains 3000mg of Beta-Alanine, a clinically effective dose shown to improve high-intensity exercise performance by buffering muscle acidity.

Improved Blood Flow and Muscle Pump: Includes 3000mg of L-Citrulline, which increases nitric oxide production, leading to vasodilation and enhanced blood flow to muscles.

Increased Power Output: Features 2000mg of Betaine Anhydrous, which may enhance muscle strength and power during resistance training.

The Bad

High Stimulant Content: Contains a blend of caffeine anhydrous and Infinergy, potentially leading to jitters, anxiety, and insomnia for sensitive individuals.

Potential Cardiovascular Effects: Includes yohimbine hydrochloride and Rauwolfia Vomitoria Root Extract, which can raise blood pressure and heart rate, posing risks for individuals with cardiovascular conditions.

Risk of Paresthesia: Beta-alanine at 3000mg can cause tingling sensations, which may be uncomfortable for some users.

Is it for you?

Best For: Experienced athletes, bodybuilders, individuals seeking intense energy and focus for training

Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.

Ingredients Analysis

Choline

300 mg

Sodium

60 mg

Potassium

165 mg

L-Citrulline

3000 mg

Beta-Alanine

3000 mg

Betaine Anhydrous

2000 mg

L-Tyrosine

1000 mg

Nitrosigine

750 mg

L-Theanine

350 mg

Caffeine Anhydrous

325 mg

Lion'S Mane; Powder

300 mg

N-Acetyl-L-Tyrosine

250 mg

Theobromine

150 mg

Infinergy

75 mg

Green Tea Leaf Extract

30 mg

Rauwolfia Vomitoria Root Extract

1 mg

Yohimbine Hydrochloride

1 mg

Toothed Clubmoss Aerial Extract

100 mcg

How to Use

Mix one scoop with 8-12 oz of water 20-30 minutes before your workout. Assess tolerance with a half scoop.

Frequency:

As needed (workout days only)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Experienced athletes, bodybuilders, individuals seeking intense energy and focus for training