ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Master's Formula Women 50+

Master's Formula Women 50+

SmartyPants

#Multivitamin
92
Safety91
Efficacy92
Transparency72
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin gummy is designed for women over 50. While it offers a broad spectrum of vitamins and minerals, the dosages of some key nutrients may be suboptimal for individuals with significant deficiencies or those seeking targeted health benefits. The gummy form may also limit bioavailability.

The Good

Convenient and palatable gummy form.

Provides a wide range of essential vitamins and minerals.

Includes Omega-3 fatty acids for cardiovascular support.

The Bad

High sugar content per serving (6g added sugars)

Relatively low doses of some key nutrients (e.g., Omega-3s)

Gummy form may not be preferred by all consumers

Is it for you?

Best For: Women over 50 seeking a comprehensive daily multivitamin, individuals who prefer gummies over pills

Skip If: You have a fish allergy, or are sensitive to gummy formulations.

Ingredients Analysis

Cholesterol

Total Carbohydrates

9 g

Sugar

6 g

Added Sugars

6 g

Vitamin A

360 mcg

Vitamin C

60 mg

Vitamin D

30 mcg

Vitamin E

15 mg

Vitamin K

24 mcg

Thiamine

0.24 mg

Riboflavin

0.26 mg

Niacin

4 mg

Vitamin B-6

2.25 mg

Folate

400 mcg DFE

L-Methylfolate

240 mcg

Vitamin B12

4.8 mcg

Biotin

30 mcg

Choline

55 mg

Iodine

150 mcg

Zinc

5.5 mg

Selenium

14 mcg

Sodium

25 mg

Fish Oil

400 mg

Total Omega-3 Fatty Acids

120 mg

Dha; Epa

100 mg

Lutemax 2020 Marigold Flower Extract

40 mg

Lutein

10 mg

Zeaxanthin

2 mg

Coenzyme Q10

60 mg

Inositol

1 mg

Vitamin K-2

8 mcg

How to Use

Chew the recommended serving of gummies daily, preferably with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Women over 50 seeking a comprehensive daily multivitamin, individuals who prefer gummies over pills

Similar Products

Folate (as Metafolin®) 1000 µg by Solgar®

Folate (as Metafolin®) 1000 µg

Solgar®

Folate 800 mcg DFE by Nature's Way

Folate 800 mcg DFE

Nature's Way

Folate 1667 mcg DFE Orange Blast by EZ Melts

Folate 1667 mcg DFE Orange Blast

EZ Melts

Fish Oil by GNC Women's Ultra Mega

Fish Oil

GNC Women's Ultra Mega

Fish Oil by iFORCE Nutrition

Fish Oil

iFORCE Nutrition

Folate by Haylie Pomroy

Folate

Haylie Pomroy

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Optimal BCAA Ratios for Muscle Recovery

Optimal BCAA Ratios for Muscle Recovery

The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.