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Mega Men Soft Chew Multivitamin Fruit Punch

Mega Men Soft Chew Multivitamin Fruit Punch

GNC Mega Men

#Multivitamin
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product delivers a wide range of vitamins and minerals, many at high dosages, in a convenient soft-chew format. However, it contains proprietary blends making it impossible to fully evaluate the dosage of all individual ingredients for their intended benefits. The inclusion of fiber is good, despite the fact that only 2.5g is included, but it also contains soy, artificial sweeteners and other filler ingredients which reduce the overall efficacy grade.

The Good

Provides a wide range of vitamins and minerals to support basic health.

Contains Vitamin D3, an important vitamin for immune and bone health.

Provides some essential B vitamins to support energy levels.

The Bad

Contains soy, which may be an allergen for some individuals.

The 'Mega Men Amino Acid Blend' and 'Muscle & Metabolic Support Blend' are proprietary blends, obscuring individual ingredient dosages.

Some vitamins and minerals are present at very high doses, potentially exceeding individual needs.

Is it for you?

Best For: Men seeking a convenient and palatable multivitamin, those who dislike swallowing pills

Skip If: You have specific dietary restrictions (e.g., sugar intake), or allergies to listed ingredients

Ingredients Analysis

Total Carbohydrates

7 g

Fiber

2.5 g

Sugar

Vitamin A

5000 IU

Vitamin C

60 mg

Calcium

250 mg

Vitamin D3

800 IU

Vitamin E

30 IU

Vitamin B1

1.5 mg

Vitamin B2

1.7 mg

Niacin

20 mg

Vitamin B6

4 mg

Folic Acid

400 mcg

Vitamin B12

30 mcg

Biotin

1000 mcg

Pantothenic Acid

20 mg

Phosphorus

160 mg

Zinc

25 mg

Selenium

70 mcg

Chromium

120 mcg

Sodium

10 mg

Mega Men Amino Acid Blend

100 mg

L-Taurine

L-Glutamine

L-Carnitine

L-Methionine

Men'S Prostate Health Support

1.95 mg

Lycopene

Pumpkin Seed Powder

Muscle & Metabolic Support Blend

85 mg

Green Tea

Choline

Lutemax 2020 Lutein

950 mcg

How to Use

Chew 2 soft chews daily, preferably with a meal. Do not exceed recommended dosage.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Men seeking a convenient and palatable multivitamin, those who dislike swallowing pills

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