Meno-7
Source Naturals
Overview
Meno-7 is designed to alleviate menopausal symptoms using a proprietary blend called EstroG-100. While clinical studies have shown improvements in symptoms like hot flashes, night sweats, and mood changes, these were conducted by the ingredient manufacturer and should be approached with caution. The efficacy of the individual root extracts, while having some supporting research, is weak and not well-established as a specific treatment on its own. The comprehensive long-term effectiveness of this specific combination requires more independent research.
The Good
May reduce hot flashes and night sweats.
Potential to improve mood and sleep.
Addresses multiple menopausal symptoms.
The Bad
Limited long-term safety data
Potential interactions with hormone therapies
Not recommended for pregnant or breastfeeding women
Is it for you?
Best For: Women experiencing menopausal symptoms, seeking natural support
Skip If: You are pregnant, breastfeeding, or have hormone-sensitive conditions without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 tablets daily with a meal, as directed by the product label.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
Similar Products
EstroG-100® Blend
EstroG-100®
Best EstroG-100
Doctor's Best
Herbal Pause With EstroG-100
NOW
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
EstroG-100 500 mg
Swanson Ultra
Recommended Articles
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.
Key Nutrients for Bone Health & Osteoporosis Prevention
Critical nutrients for bone health include dietary protein, calcium, vitamin D, omega-3 fatty acids, and vitamin K2, alongside healthy lifestyle choices.
Best Hormone Balance Supplements for Women
Phytoestrogens, vitamins, and minerals are key in supplements for women's hormone balance, offering benefits and requiring cautious use.
Effective Ingredients in Hormone Supplements
Certain ingredients in hormone balance supplements show promise for hormonal health, though effectiveness varies and more research is needed.