Menopause Supplement
Estroven
Overview
This menopause supplement combines several vitamins and minerals with herbal extracts traditionally used to alleviate menopausal symptoms. While some ingredients like black cohosh and isoflavones have shown modest benefits in reducing hot flashes and night sweats, the overall effectiveness of the blend is likely modest and may vary among individuals. The inclusion of B vitamins, vitamin E, calcium, and selenium provides additional support for women's health.
The Good
May help reduce hot flashes and night sweats with black cohosh and isoflavones.
Provides B vitamins to support natural energy production.
Includes calcium and selenium to support women's health.
The Bad
May cause gastrointestinal issues or headaches in some individuals.
Rare cases of potential liver issues have been reported with black cohosh.
Long-term safety data for some ingredients are limited.
Is it for you?
Best For: Women experiencing menopause symptoms like hot flashes, night sweats, and mood changes
Skip If: You are pregnant, breastfeeding, or have a pre-existing medical condition without consulting a doctor
Ingredients Analysis
Vitamin E
13.5 mgThiamine
2 mgRiboflavin
2 mgNiacin
20 mgVitamin B6
10 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
6 mcgCalcium
100 mgSelenium
70 mcgJujube Date Seed Extract
100 mgIsoflavones
40 mgHow to Use
Typically, take one caplet or tablet daily. Follow specific instructions on the product label for exact dosage.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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