ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Mindful Lift

Mindful Lift

Organic India

#Other
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several traditional herbs known for their adaptogenic and nervine properties. While research supports some of the individual ingredients, the overall efficacy of this specific blend is uncertain due to a lack of clinical studies.

The Good

May promote relaxation and stress management due to adaptogenic herbs.

Could potentially improve mental alertness and cognitive function.

May support nervous system health due to Gotu Kola content.

The Bad

Potential interactions with medications due to the bioactive compounds.

Lack of long-term safety data for the specific combination and dosages.

Individual response variability can lead to unpredictable outcomes.

Is it for you?

Best For: Individuals seeking cognitive support, stress reduction, general well-being

Skip If: Pregnant, nursing, or on medication without consulting a doctor

Ingredients Analysis

Total Carbohydrates

2 g

Dietary Fiber

1 g

Calcium

57 mg

Iron

2 mg

Sodium

20 mg

Potassium

62 mg

Organic Gotu Kola

1.4 g

Organic Fermented Tulsi (Holy Basil) Blend

0.8 g

Holy Basil

East Indian Basil

Organic Fermented Ashwagandha

0.8 g

How to Use

Typically taken as capsules with water, follow label directions for dosage.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With or without food

Who Should Use This

Best For:

Individuals seeking cognitive support, stress reduction, general well-being

Similar Products

Sodium Ascorbate by BulkSupplements.com

Sodium Ascorbate

BulkSupplements.com

Sodium Ascorbate 1000 mg by Bronson

Sodium Ascorbate 1000 mg

Bronson

Potassium Caps by Twinlab

Potassium Caps

Twinlab

Sodium Ascorbate by NutriBiotic Immunity

Sodium Ascorbate

NutriBiotic Immunity

Sodium Fluoride Drops 0.5 mg Peach Flavored by H2 Pharma

Sodium Fluoride Drops 0.5 mg Peach Flavored

H2 Pharma

Sodium Ascorbate Non-Acidic Vitamin C 1000 mg by Bronson

Sodium Ascorbate Non-Acidic Vitamin C 1000 mg

Bronson

Recommended Articles

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

Essential Nutrients for Health: What You Need

Essential Nutrients for Health: What You Need

A balanced diet including a variety of key nutrients is crucial for health maintenance and disease prevention.

Top Metabolism Boosting Ingredients: A Scientific Review

Top Metabolism Boosting Ingredients: A Scientific Review

Caffeine, capsaicinoids, green tea catechins, and resveratrol are key ingredients in metabolism supplements, offering various metabolic benefits.