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Multi-Go Men

Multi-Go Men

1 Up Nutrition

#Multivitamin
68
Safety75
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Multi-Go Men aims to provide a comprehensive blend of vitamins, minerals, and herbal extracts to support men's health. However, the use of proprietary blends and less bioavailable forms of some ingredients may limit its overall effectiveness. The wide range of ingredients could offer broad support, but targeted benefits may be diminished by underdosing or poor absorption.

The Good

Provides a broad spectrum of essential vitamins and minerals to address potential deficiencies.

Includes beneficial B-vitamins at clinically relevant doses.

Contains vitamin D3 (Cholecalciferol) at an effective dosage.

The Bad

Potential for gastrointestinal discomfort from some ingredients like magnesium oxide and iron.

Risk of inaccurate lab results due to high biotin content, which can interfere with certain medical tests.

Use of oxide forms (magnesium, zinc) which have lower bioavailability

Is it for you?

Best For: Adult men, individuals seeking general nutritional support, active men

Skip If: You have specific medical conditions, are on medication, or have known allergies to common multivitamin ingredients without consulting a doctor.

Ingredients Analysis

Vitamin A (Retinyl Acetate)

5000 IU

Vitamin C (Ascorbic Acid)

120 mg

Vitamin D3 (Cholecalciferol)

800 IU

Vitamin E (dl-alpha tocopherol acetate)

30 IU

Vitamin K (As Phytonadione)

100 mcg

Vitamin B1 (Thiamine HCL)

3.1 mg

Vitamin B2 (Riboflavin)

3.4 mg

Vitamin B3 (Niacinamide)

20 mg

Vitamin B6 (Pyridoxine HCL)

4 mg

Folic Acid

400 mcg

Vitamin B12 (Cyanocobalamin)

6 mcg

Biotin

300 mcg

Vitamin B5 (Pantothenic Acid)

10 mg

Calcium (Calcium Carbonate & Dicalcium Phosphate)

222 mg

Iron (Ferrous Fumarate)

18 mg

Phosphorus (Dicalcium Phosphate)

20 mg

Iodine (Potassium Iodine)

150 mcg

Magnesium (Magnesium Oxide)

80 mg

Zinc (Zinc Oxide)

15 mg

Selenium (Sodium Selenite)

210 mcg

Copper (Copper Gluconate)

2 mg

Manganese (Amino Acid Chelate)

2 mg

Chromium (Chromium Polynicotinate)

135 mcg

Potassium (Potassium Citrate)

18 mg

Silicon (Silicon Dioxide)

4 mg

Boron (Boron Citrate)

3 mg

Vanadium (Vanadium Citrate)

12 mcg

Metabolic Complex

Proprietary

Apple Cider Vinegar 10% Total Acids

250 mg

Cocoa Extract 20% Theobromine (Theobroma Cacao Seed Extract)

125 mg

Ginger Extract 10:1 (Zingiber Officinale Root Extract)

125 mg

Mangosteen Extract 10:1 (Garcinia Mangostana Fruit Extract)

125 mg

Cayenne Pepper Powder (Capsicum Annuum Fruit Powder)

25 mg

Black Pepper Extract 95% Piperine (Piper Nigrum Fruit Extract)

5 mg

Performance Complex

Proprietary

Saw Palmetto Powder

250 mg

Pumpkin Seed Powder

100 mg

Nettle Leaf Powder

100 mg

Pygeum Africanum Bark Powder

50 mg

Korean Ginseng Root Powder

25 mg

Green Tea Leaf Extract 95% Polyphenols & 45% EGCG

25 mg

Ginkgo Biloba Leaf Powder

25 mg

Grape Seed Extract 95% Proanthocyanidins

25 mg

Pine Bark Extract 95% Proanthocyanidins

25 mg

Lycopene

1 mg

Lutein

1 mg

How to Use

Take the recommended serving size (likely 1-2 tablets) daily with a meal and water.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men, individuals seeking general nutritional support, active men

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