ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Multi Vitamin Complex

Multi Vitamin Complex

ETST Earth Science Tech

#Multivitamin
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

A comprehensive multivitamin supplement designed to provide essential vitamins and minerals for overall health and wellness.

Is it for you?

Best For: General population, individuals with dietary gaps, those seeking foundational nutritional support

Skip If: You have specific medical conditions, are pregnant or nursing, or are taking medications without consulting a healthcare professional.

Ingredients Analysis

Vitamin A

15000 IU

Vitamin C

500 mg

Vitamin D2

400 IU

Vitamin E

60 IU

Vitamin K-1

50 mcg

Vitamin B1

20 mg

Vitamin B2

30 mg

Niacin

30 mg

Vitamin B6

20 mg

Folic Acid

400 mcg

Vitamin B12

200 mcg

Biotin

75 mcg

Pantothenic Acid

25 mg

Calcium

200 mg

Iodine

150 mcg

Magnesium

125 mg

Zinc

10 mg

Selenium

50 mcg

Copper

2 mg

Chromium

200 mcg

Molybdenum

100 mcg

Potassium

75 mg

Choline Bitartrate

25 mg

Inositol

30 mg

Boron

3 mg

Silica

10 mg

Organic Horsetail

225 mg

Vanadium

50 mcg

Fos

200 mg

Odorless Garlic

100 mg

Allicin

300 mg

Green Tea

30 mg

Polyphenol Catechins

10 mg

Glycyrrhiza Powder

30 mg

Rosemary Extract

75 mg

Freeze-Dried Broccoli

100 mg

Freeze-Dried Tomatoes

100 mg

Freeze-Dried Parsley

30 mg

Freeze-Dried Celery

30 mg

How to Use

Take the recommended serving size daily, preferably with a meal to enhance absorption.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

General population, individuals with dietary gaps, those seeking foundational nutritional support

Similar Products

Ascorbic Acid by Thorne

Ascorbic Acid

Thorne

Ester-C 500 mg With Citrus Bioflavoinds Timed Release by American Health

Ester-C 500 mg With Citrus Bioflavoinds Timed Release

American Health

Vitamin C by Source Naturals

Vitamin C

Source Naturals

Vitamin C by Muscle Feast

Vitamin C

Muscle Feast

Vitamin C by Healthy Directions

Vitamin C

Healthy Directions

Vitamin C by NutraMedix

Vitamin C

NutraMedix

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.