MultiFood
ATP Science
#Multivitamin
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources
Overview
MultiFood is likely a comprehensive whole-food based multivitamin and mineral supplement designed to support overall health and nutrient intake.
Is it for you?
Best For: Individuals seeking comprehensive nutritional support, those with dietary gaps, general health maintenance.
Skip If: You have specific allergies to common food-based ingredients or are on medications that interact with certain vitamins/minerals.
Ingredients Analysis
Total Carbohydrates
0.43 gBeta Carotenoids
60 mcg RAEVitamin C
165 mgVitamin D
25 mcgVitamin E
40 IUThiamine
10 mgRiboflavin
10 mgNiacin
14 mgVitamin B6
20 mgFolate
160 mcg DFEBiotin
40 mcgPantothenic Acid
24 mgZinc
3 mgSelenium
28 mcgChromium
48 mcgHow to Use
Typically, mix one scoop or serving with water or a beverage, once daily.
Frequency:
Daily
Best Time:
Morning or Evening
When:
With food
Who Should Use This
Best For:
Individuals seeking comprehensive nutritional support, those with dietary gaps, general health maintenance.