Multivitamin Powder
Garden of Life Kids
Overview
This multivitamin powder for toddlers offers a broad spectrum of ingredients but delivers many key nutrients at very low doses relative to daily values. The large 'Organic Food Blend' is highly underdosed, making the specific benefits of its individual components negligible. While providing some vitamins like Vitamin D and Chromium at reasonable levels, the overall formulation is unlikely to offer significant effectiveness in correcting common nutritional deficiencies, serving more as a minor dietary addition.
The Good
Organic and Non-GMO Certified: Provides peace of mind regarding the sourcing and quality of ingredients, free from synthetic pesticides and genetically modified organisms.
Comprehensive Nutrient List: Includes a wide array of vitamins and minerals, aiming for broad micronutrient support, though dosages vary.
Includes a "Whole Food" Blend: Features an organic food blend with various fruits and vegetables, aligning with a natural food approach, despite potential underdosing of individual components.
The Bad
Low Doses of Many Key Nutrients: Several essential vitamins and minerals are provided at 8% to 67% of the daily value for children under 4 years, which may not be sufficient to address potential deficiencies in a child's diet.
Underdosed Organic Food Blend: The 2g 'Organic Food Blend' contains a wide variety of ingredients, making it highly probable that most, if not all, of the individual fruit and vegetable components are present in negligible amounts with no discernible health benefits.
High Biotin Content: The product contains 375% of the daily value for Biotin, an excessive amount that may interfere with certain lab tests, potentially leading to misdiagnosis in some cases, although not directly harmful.
Is it for you?
Best For: Children needing multivitamin support, parents seeking a powder alternative
Skip If: Your child has specific allergies to ingredients, or if advised by a pediatrician.
Ingredients Analysis
Vitamin A
75 mcgVitamin C
6 mgVitamin D
10 mcgVitamin E
2 mgThiamin
0.15 mgRiboflavin
0.17 mgNiacin
2 mgVitamin B6
1 mgFolate
40 mcg DFEBiotin
30 mcgPantothenic Acid
1 mgZinc
0.5 mgSelenium
7 mcgManganese
0.1 mgChromium
12 mcgHow to Use
Mix recommended serving size with water, juice, or a smoothie. Follow label instructions for specific dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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