Mushrooms Nootropic Gummy+
NutriRise
Overview
The NutriRise Mushroom Nootropic Gummy+ offers a broad spectrum of mushroom ingredients, each with some research-backed health benefits. However, the individual doses of the mushroom components (250mg whole mushroom plus 25mg extract per mushroom type) are significantly lower than the doses typically used in clinical studies for therapeutic effects. For instance, Lion's Mane studies often use 1-3 grams per day, Reishi 1-3 grams per day, and Maitake around 3 grams per day of concentrated extract. The presence of nine different mushrooms means each is likely underdosed for significant effects, making it more of a general wellness product than a targeted therapeutic one. The inclusion of sugars also detracts from its overall health profile.
The Good
Convenient and enjoyable gummy format for mushroom consumption.
Broad spectrum of nine different mushrooms known for various health benefits.
Contains some well-researched mushrooms like Lion's Mane, Reishi, and Cordyceps.
The Bad
Significant added sugar content (5g per serving) detracts from a health-focused supplement.
Individual mushroom dosages are very low compared to clinically studied effective amounts, making strong efficacy claims questionable.
The combination of multiple mushrooms at low doses might not provide targeted benefits for any single mushroom.
Is it for you?
Best For: Individuals seeking cognitive support, those interested in mushroom-based supplements
Skip If: Pregnant, nursing, or have underlying health conditions without consulting a healthcare provider.
Ingredients Analysis
Added Sugars
5 gSodium
5 mgMaitake Mushroom
250 mgShiitake Mushroom
250 mgLion'S Mane Mushroom
250 mgReishi Mushroom
250 mgCordyceps Mushroom
250 mgChaga Mushroom
250 mgTurkey Tail Mushroom
250 mgWhite Button Mushroom
250 mgBlack Fungus Mushroom
250 mgRoyal Sun Mushroom
250 mgHow to Use
Take as directed on the product packaging, typically one or more gummies daily.
Daily
Morning
With food
Who Should Use This
Best For:
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