Nature's Lab Fit Complete Delightful Vanilla Flavor
DrVita Labs
Overview
This product provides a decent amount of protein and a wide array of vitamins and minerals. While the protein content is sufficient for general supplementation, the effectiveness of specific blends like ModCarb and Mycobiotic 5 Mushroom Blend is questionable due to undisclosed quantities of individual components within the proprietary blends and seemingly low overall doses. The use of less bioavailable protein forms alongside whey protein and artificial sweeteners also detracts from its overall quality.
The Good
Provides 20 grams of protein per serving, which is a good amount for muscle support and satiety
Comprehensive vitamin and mineral profile, covering a wide range of essential micronutrients
Contains dietary fiber (2g) which supports digestive health
The Bad
Protein blend uses less bioavailable forms like pea and rice protein, which are not complete protein sources on their own
Inclusion of artificial sweeteners (Sucralose and Acesulfame Potassium)
Vitamins and minerals at high percentages of Daily Value, particularly Vitamin B12 and Iodine, which could be excessive with multiple servings or other fortified foods
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: You have allergies to dairy or soy (if applicable to ingredients), or kidney issues.
Ingredients Analysis
Calories From Fat
20 {Calories}Cholesterol
45 mgSugar
1 gVitamin A
2500 IUVitamin C
180 mgVitamin D
1000 IUVitamin E
15 IUVitamin K
40 mcgThiamine
1.5 mgRiboflavin
1.3 mgNiacin
5 mgVitamin B6
2 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
90 mcgVitamin B5
5 mgCalcium
105 mgIron
2 mgPhosphorus
95 mgIodine
300 mcgMagnesium
100 mgManganese
2 mgMolybdenum
30 mcgSodium
205 mgPotassium
85 mgModcarb
500 mgHow to Use
Mix one scoop with 8-10 oz of cold water or your preferred beverage. Shake well until dissolved.
Daily
Post-workout or between meals
Mixed with water or milk
