

Nature's Optimal Nutrition Energize Peach Mango
Health Direct
Overview
Nature's Optimal Nutrition Energize offers a broad spectrum of vitamins, minerals, and proprietary blends. While many individual ingredients are backed by research for their respective benefits, the proprietary blends mask the specific dosages of many key compounds, making it difficult to ascertain their true efficacy. The high doses of B-vitamins are well above established RDAs, which offers robust support in these areas, but the concentrations of beneficial compounds from various plant extracts are unknown.
The Good
Comprehensive Nutrient Profile: Delivers a wide array of vitamins and minerals to support general physiological functions.
High Potency B Vitamins: Provides significantly high percentages of the daily value for most B vitamins, crucial for energy metabolism and nervous system health.
Branded Ingredients: Includes patented forms like Pureway-C, Sensoril Ashwagandha, and Vitacholine, suggesting attention to ingredient quality and research-backed forms.
The Bad
Proprietary Blends: Significant portions of the formula, including potentially active compounds, are hidden within proprietary blends, making it impossible to verify effective dosing.
Potential for Underdosing: Many beneficial plant extracts within the 2.2g proprietary blend may be present in insufficient quantities to achieve clinical benefits.
Excessive Vitamin A: While not overtly toxic at this dose, 750 mcg RAE is still a high amount that some individuals may wish to limit from supplements if they have high dietary intake.
Is it for you?
Best For: Individuals seeking an energy boost, those with active lifestyles, people needing focus
Skip If: You are sensitive to stimulants, pregnant, or have pre-existing heart conditions.
Ingredients Analysis
Vitamin A
750 mcg RAEVitamin B1
30 mgVitamin B2
25 mgVitamin B3
50 mgVitamin B5
100 mgVitamin B6
50 mgVitamin B7
500 mcgVitamin B9
600 mcg DFEFolic Acid
360 mcgVitamin B12
500 mcgPureway-C
120 mgVitamin D3
50 mcgVitamin E
21 mgVitamin K1
35 mcgVitamin K2
45 mcgCalcium
25 mgVitacholine
55 mgChromium
120 mcgMagnesium
40 mgSelenium
70 mcgPotassium
50 mgZinc
7.5 mgProprietary Blend
2.2 gHow to Use
Shake well and take one serving as directed on the label, typically by itself or mixed with water.
Daily
Morning or Mid-day
As needed for energy
Who Should Use This
Best For:
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