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New Mood

New Mood

Onnit

#Sleep Aid
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

New Mood combines several ingredients known for their potential to support relaxation and mood balance. L-Tryptophan and 5-HTP may contribute to increased serotonin levels, while the Tranquility Blend offers a mix of calming herbal extracts. However, the use of a proprietary blend limits the ability to determine the exact dosage and effectiveness of each herbal component. The overall effectiveness is likely moderate, with individual responses varying.

The Good

Contains L-Tryptophan and 5-HTP, which are precursors to serotonin and may support mood balance.

Includes a blend of herbal extracts (Valerian Root, Chamomile, Lemon Balm, Jujube) traditionally used for relaxation and sleep support.

Provides Vitamin D, Niacin, Vitamin B6, and Magnesium, which are essential nutrients that contribute to overall health and well-being.

The Bad

Potential for mild side effects such as nausea and dizziness from 5-HTP and L-Tryptophan.

Proprietary blend makes it difficult to assess the precise dosage and effectiveness of each herbal ingredient.

High doses of Vitamin B6 may lead to nerve damage over long periods.

Is it for you?

Best For: Individuals seeking relaxation, mood support, occasional sleep aid

Skip If: You are pregnant, nursing, on medication for depression or anxiety, or have a medical condition.

Ingredients Analysis

Vitamin D

25 mcg

Niacin

30 mg NE

Vitamin B6

20 mg

Magnesium

40 mg

Onnit Tranquility Blend

450 mg

Valerian Root Extract

Chamomile Extract

Lemon Balm Extract

Jujube Seed Extract

L-Tryptophan

400 mg

5-Hydroxytryptophan

150 mg

How to Use

Take 2 capsules before bed or as directed by a healthcare professional. Do not exceed recommended dosage.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking relaxation, mood support, occasional sleep aid

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