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Oasis Blueberry Splash

Oasis Blueberry Splash

AdvoCare

#Other
63
Safety70
Efficacy55
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

Oasis Blueberry Splash combines B vitamins, adaptogens, and berry extracts in a powdered form designed to support energy and stress adaptation. While the B vitamins are present in high doses, some of the adaptogen and berry extract ingredients are included in proprietary blends that may not be adequately dosed for optimal effectiveness. More research may be warranted.

The Good

High doses of B vitamins can help support energy metabolism and nervous system function.

Adaptogens in the blend have the potential to help the body adapt to stress.

Berry extracts provide antioxidants that help combat oxidative stress.

The Bad

High doses of B vitamins intake may lead to potential side effects.

The 2.35g adaptogen blend is likely underdosed for significant adaptogenic effects.

Proprietary blends obscure individual ingredient dosages, making efficacy hard to assess.

Is it for you?

Best For: Individuals seeking a flavored supplement, those looking for a convenient drink option

Skip If: You have allergies to common flavorings or sweeteners, or specific dietary restrictions without checking ingredients.

Ingredients Analysis

Riboflavin

3.4 mg

Niacin

40 mg

Vitamin B6

4 mg

Folate

667 mcg DFE

Folic Acid

400 mcg

Vitamin B12

250 mcg

Pantothenic Acid

10 mg

Advocare Blend Of Adaptogens

2.35 g

Astragalus Membranaceous

Hawthorn

Eleutherococcus Senticosus

Schisandra Chinensis

Rhodiola Rosea

Advocare Blend Of Berry Extracts

215 mg

Maqui Berry Extract

Black Currant Berry Extract

Elderberry Extract

Chokeberry Extract

Betaine

100 mg

How to Use

Mix one scoop or packet with water, milk, or a beverage of choice, and consume.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking a flavored supplement, those looking for a convenient drink option

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