

Oasis Blueberry Splash
AdvoCare
Overview
Oasis Blueberry Splash combines B vitamins, adaptogens, and berry extracts in a powdered form designed to support energy and stress adaptation. While the B vitamins are present in high doses, some of the adaptogen and berry extract ingredients are included in proprietary blends that may not be adequately dosed for optimal effectiveness. More research may be warranted.
The Good
High doses of B vitamins can help support energy metabolism and nervous system function.
Adaptogens in the blend have the potential to help the body adapt to stress.
Berry extracts provide antioxidants that help combat oxidative stress.
The Bad
High doses of B vitamins intake may lead to potential side effects.
The 2.35g adaptogen blend is likely underdosed for significant adaptogenic effects.
Proprietary blends obscure individual ingredient dosages, making efficacy hard to assess.
Is it for you?
Best For: Individuals seeking a flavored supplement, those looking for a convenient drink option
Skip If: You have allergies to common flavorings or sweeteners, or specific dietary restrictions without checking ingredients.
Ingredients Analysis
Riboflavin
3.4 mgNiacin
40 mgVitamin B6
4 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
250 mcgPantothenic Acid
10 mgBetaine
100 mgHow to Use
Mix one scoop or packet with water, milk, or a beverage of choice, and consume.
Daily
Anytime
As directed on label