Oceans 3 Healthy Hormones
Garden of Life
Overview
The product combines omega-3 fatty acids, vitamins, and a botanical blend aimed at supporting overall health, hormonal balance, and menopausal symptom relief. While some ingredients have demonstrated benefits, the synergistic effects and overall efficacy of this specific combination require further research. Individual responses may vary based on personal health conditions and lifestyle.
The Good
Comprehensive blend of omega-3s, vitamins, and botanicals
Omega-3s at clinically significant doses may support cardiovascular health
Includes Vitamin D, which is essential for bone and immune health
The Bad
Potential for gastrointestinal discomfort due to fish oil content
Contains soy, which is a common allergen
Potential for interactions with blood thinners due to vitamin K content
Is it for you?
Best For: Individuals seeking hormone balance support, women experiencing hormonal fluctuations, those looking for a comprehensive omega-3 supplement
Skip If: You are pregnant, nursing, taking blood thinners, or have a known medical condition without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
310 mcgVitamin D
12.5 mcgVitamin E
10 mgVitamin K
7.5 mcgThiamine
1.5 mgVitamin B12
100 mcgVitamin K2
7.5 mcgEicosapentaenoic Acid
525 mgDocosahexaenoic Acid
350 mgOther Omega-3'S
70 mgBrown Seaweed Extract
0.5 mgLifenol
120 mgAmla Berry
113 mgHow to Use
Typically, take 2 softgels daily with food. Follow specific label instructions for dosage.
Daily
Anytime
With food
Who Should Use This
Best For:
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