ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Once Daily Prenatal

Once Daily Prenatal

Garden of Life Dr. Formulated Probiotics

#Probiotics
85
Safety90
Efficacy80
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The Once Daily Prenatal Probiotic offers a robust blend of 16 probiotic strains and a prebiotic fiber blend, which are generally well-supported by research for their roles in gut and immune health. The inclusion of specific strains like L. rhamnosus HN001, which has evidence for perinatal benefits, adds to its efficacy. While the total CFU count of 20 billion is a good general dose, the exact contribution of each individual strain within the proprietary blend is not fully disclosed, making it difficult to ascertain if all strains are at their optimal research-backed doses for specific benefits.

The Good

Targeted formulation for prenatal and postnatal health.

Diverse blend of 16 beneficial probiotic strains.

Includes a prebiotic fiber blend to nourish gut bacteria.

The Bad

Proprietary blend prevents full transparency of individual strain dosages.

No specific quantitative data for each probiotic strain within the blend.

May not contain other essential prenatal vitamins, requiring additional supplementation.

Is it for you?

Best For: Pregnant women, women planning pregnancy, individuals seeking digestive and immune support during pregnancy

Skip If: You have a compromised immune system or are on immunosuppressant drugs without consulting a doctor.

Ingredients Analysis

Prenatal Probiotic Blend

170 mg

Lactobacillus Rhamnosus

Lactobacillus Rhamnosus Hn001

Lactobacillus Acidophilus

Lactobacillus Plantarum

Lactobacillus Paracasei

Lactobacillus Brevis

Lactobacillus Bulgaricus

Lactobacillus Casei

Lactobacillus Gasseri

Lactobacillus Reuteri

Lactobacillus Salivarius

Total Lacto Cultures

Bifidobacterium Longum

Bifidobacterium Infantis

Bifidobacterium Bifidum

Bifidobacterium Breve

Bifidobacterium Animalis Lactis

Total Bifido Cultures

Organic Prebiotic Fiber Blend

115 mg

Organic Potato

Organic Acacia Fiber

How to Use

Take one capsule daily. Can be taken with or without food.

Frequency:

Daily

Best Time:

Any time of day

When:

With or without food

Who Should Use This

Best For:

Pregnant women, women planning pregnancy, individuals seeking digestive and immune support during pregnancy

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Avoid These Supplements During Pregnancy

Avoid These Supplements During Pregnancy

Certain supplements, notably high doses of Vitamin A, are risky during pregnancy and should be replaced with safer alternatives.

Essential Prenatal Vitamins for Pregnancy

Essential Prenatal Vitamins for Pregnancy

Folic acid, iron, vitamin D, and calcium are key ingredients in prenatal vitamins for a healthy pregnancy.

Unsafe Supplements in Pregnancy 2025

Unsafe Supplements in Pregnancy 2025

In 2025, new research has led to updates in pregnancy supplement safety guidelines, identifying specific unsafe supplements.