Once Daily Ultra
Garden of Life Dr. Formulated Probiotics
Overview
Once Daily Ultra is a probiotic supplement designed to support gut health and immune function. It contains a blend of various Lactobacillus and Bifidobacterium strains, along with a prebiotic fiber blend to nourish beneficial gut bacteria. While some strains show promise, the overall effectiveness of the blend is hard to determine given the limited individual ingredient dosage information.
The Good
Multiple Strains: Contains a wide variety of Lactobacillus and Bifidobacterium strains, offering diverse support for different aspects of gut health.
High CFU Count: Provides a guaranteed 90 billion CFU, which is considered a high dose and may be beneficial for individuals with specific needs.
Prebiotic Fiber: Includes a prebiotic fiber blend to support the growth and activity of the probiotic strains.
The Bad
Proprietary Blend: The specific amounts of each probiotic strain are not disclosed, making it difficult to assess the optimal dosage of each strain.
Potential for Gastrointestinal Discomfort: Some individuals may experience mild digestive upset, such as gas or bloating, especially when first starting probiotic supplementation.
Limited Evidence for Long-Term Effects: While there is evidence supporting the benefits of individual probiotic strains, long-term effects of this specific blend require more research.
Is it for you?
Best For: Individuals seeking digestive support, immune health, general wellness
Skip If: You have a compromised immune system or are on immunosuppressants without consulting a doctor
Ingredients Analysis
How to Use
Take one capsule daily. Can be taken with or without food.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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