One Daily Women's Multivitamin
true grace.
Overview
This multivitamin offers a broad spectrum of nutrients, but the majority are present in such low doses that their impact on overall health is questionable. While the inclusion of methylated folate and a blend of organic mushrooms and fruits/vegetables is a positive aspect, the underdosing of essential vitamins and minerals compromises the product's efficacy.
The Good
Includes methylated folate (L-5-Methyltetrahydrofolate Calcium), a well-absorbed form of folate.
Provides a wide range of vitamins and minerals, covering most essential micronutrients.
Contains chelated forms of some minerals (Iron, Zinc, Copper, Manganese) that may enhance absorption.
The Bad
Most vitamins and minerals present in very low doses, unlikely to have significant impact.
High doses of some nutrients, like pantothenic acid, may not be necessary for most individuals.
Some minerals, like calcium, iron, phosphorus, and iodine, are present in negligible amounts.
Is it for you?
Best For: Adult women seeking general nutritional support, those with dietary gaps, individuals looking to maintain overall health.
Skip If: You are pregnant or nursing without consulting a doctor, have specific medical conditions, or are taking medications that may interact with certain vitamins or minerals.
Ingredients Analysis
Riboflavin
0.2 mgNiacin (as Niacinamide)
2.5 mgBiotin
1.2 mcgIodine (from Organic Kelp)
7.5 mcgOrganic Amla Berry
10 mgOrganic Guava
10 mgOrganic Holy Basil
10 mgOrganic Lemon
10 mgOrganic Annatto
10 mgOrganic Moringa
10 mgOrganic Beet Root
10 mgOrganic Carrot Root
10 mgOrganic Spinach Leaf
10 mgOrganic Tomato Fruit
10 mgOrganic Kale Leaf
10 mgOrganic Cabbage Leaf
10 mgOrganic Parsley Leaf
10 mgOrganic Cucumber
10 mgOrganic Celery Stalk
10 mgOrganic Garlic Bulb
10 mgOrganic Ginger Root
10 mgOrganic Green Onion
10 mgOrganic Cauliflower
10 mgOrganic Asparagus
10 mgOrganic Pea
10 mgHow to Use
Take one capsule daily with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
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