Organic Multivitamin
Kirkland Signature
Overview
This multivitamin provides a comprehensive array of vitamins at good to high daily value percentages; however, it has poor mineral dosing. The inclusion of organic food and greens blends provides a source of antioxidants and other beneficial plant compounds, though the low doses likely limit their impact. While the supplement covers many key nutrients, the suboptimal dosing and lack of specific information on extract potencies limits its overall effectiveness.
The Good
Comprehensive vitamin profile ensures coverage of most essential micronutrients.
Organic and non-GMO formulation minimizes exposure to synthetic compounds.
Includes a variety of plant-based ingredients.
The Bad
Low doses of several key minerals compared to individual needs.
May not be sufficient for individuals with specific deficiencies.
Potential for iron overdose in children.
Is it for you?
Best For: Individuals seeking an organic, vegan multivitamin, those looking for general nutritional support
Skip If: You have specific dietary restrictions or medical conditions without consulting a healthcare provider
Ingredients Analysis
Vitamin A
945 mcg RAEVitamin C
90 mgVitamin D3
30 mcgVitamin E
15 mgVitamin B1
5.6 mgVitamin B2
5.6 mgVitamin B3
7.9 mg NEVitamin B6
11.3 mgFolate
400 mcg DFEFolic Acid
240 mcgVitamin B12
7.2 mcgBiotin
30 mcgPantothenic Acid
13.5 mgCalcium
4.5 mgIron
1.4 mgMagnesium
1.1 mgZinc
1.7 mgSelenium
55 mcgManganese
0.5 mgChromium
35 mcgOrganic Food Blend
562 mgHow to Use
Typically, take one coated tablet daily with a meal to ensure optimal absorption of fat-soluble vitamins.
Daily
Morning
With food
Who Should Use This
Best For:
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