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Organic Protein Chocolate Flavored

Organic Protein Chocolate Flavored

FOUR SIGMATIC

68
Safety70
Efficacy65
Transparency0
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a good plant-based protein source with 20g per serving. However, the efficacy of its 'superfood' blends (mushrooms, berries/fruits, greens) is questionable due to proprietary blends and low total amounts. While the individual ingredients in these blends have potential benefits, the specific dosages provided are likely sub-therapeutic. The probiotic count is adequate for general gut health support at the time of manufacture.

The Good

Provides 20g of high-quality plant-based protein per serving from a blend of pea, hemp, and pumpkin seed protein.

Organic ingredients ensure minimal exposure to pesticides and herbicides.

Contains a diverse blend of functional mushrooms (Reishi, Chaga, Cordyceps, Turkey Tail, Lion's Mane) for potential adaptogenic and immune support.

The Bad

Proprietary blends for superfood ingredients (mushrooms, fruits, greens) obscure individual ingredient dosages, making it difficult to assess their true efficacy.

The total amount of berry & fruit blend (100mg) and greens blend (100mg) is likely too low to provide substantial benefits from each ingredient.

The mushroom blend, while significant at 2500mg, is split among five different mushrooms, meaning individual dosages may be suboptimal for specific therapeutic effects.

Is it for you?

Best For: Generally safe profile with organic, plant-based ingredients., Contains a California Prop 65 warning for lead, common in some plant-based supplements, warranting awareness.

Skip If: You're on blood thinners or have food allergies

Ingredients Analysis

Saturated Fat

2 g

Trans Fat

0 g

Dietary Fiber

2 g

Added Sugars

1 g

Vitamin D

2.6 mcg

Thiamin

0.07 mg

Riboflavin

0.2 mg

Niacin

1.2 mg

Folate

40 mcg

Vitamin B12

0.1 mcg

Calcium

267 mg

Iron

0.88 mg

Phosphorus

38 mg

Magnesium

38 mg

Zinc

0.09 mg

Copper

0.18 mg

Manganese

0.16 mg

Potassium

5 mg

Organic Protein Blend

270 mg

Organic Mushroom Blend

2500 mg

Organic Berry & Fruit Blend

100 mg

Organic Greens Blend

100 mg

Probiotics

1000000000 CFU

Organic Protein Blend Proprietary Blend

270 mg

Organic Pea Protein

0 mg

Organic Hemp Protein

0 mg

Organic Pumpkin Seed Protein

0 mg

Organic Mushroom Blend Proprietary Blend

2500 mg

Organic Reishi (Ganoderma lucidum) (fruiting body)

0 mg

Organic Chaga (Inonotus obliquus) (fruiting body)

0 mg

Organic Cordyceps (Cordyceps militaris) (fruiting body)

0 mg

Organic Turkey Tail (Trametes versicolor) (fruiting body)

0 mg

Organic Lion's Mane (Hericium erinaceus) (fruiting body)

0 mg

Organic Berry & Fruit Blend Proprietary Blend

100 mg

Organic Acerola Cherry

0 mg

Organic Apple

0 mg

Organic Banana

0 mg

Organic Blueberry

0 mg

Organic Cranberry

0 mg

Organic Raspberry

0 mg

Organic Greens Blend Proprietary Blend

100 mg

Organic Kale

0 mg

Organic Spinach

0 mg

Organic Broccoli

0 mg

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