Original Superfood Veggie Capsules

Greens+

#Greens Powder

Safety78

Efficacy68

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

Greens+ Original Superfood Veggie Capsules offer a wide spectrum of nutrients, organic greens, and probiotics, aiming for comprehensive health support. While many individual ingredients are scientifically beneficial, the use of several proprietary blends makes it impossible to determine if clinically effective doses are present for all components. The product is likely effective as a general nutritional support, but its therapeutic effectiveness for specific outcomes (e.g., strong immune modulation from herbal extracts, significant antioxidant effects) cannot be fully verified due to dose opaqueness.

The Good

Broad Spectrum Nutritional Support: Provides a wide array of organic greens, superfoods, vitamins, and minerals, offering comprehensive daily nutritional support that may offset dietary deficiencies.

Inclusion of Diverse Probiotic Strains: Contains multiple well-known probiotic strains (L. Acidophilus, L. Casei, L. Plantarum, L. Rhamnosus, Bifidobacterium Breve, Bifidobacterium Longum) that support gut health, digestion, and immune function.

Rich in Antioxidant and Herbal Extracts: Includes various fruit extracts (Camu Camu, Grape Seed, Bilberry) and herbal extracts (Astragalus, Milk Thistle) known for their antioxidant, anti-inflammatory, and adaptogenic properties.

The Bad

Proprietary Blends Obscure Dosing: Many key complexes (Superfood Multivitamin Blend, Sea Vegetable Multimineral Blend, High-ORAC Antioxidant Fruit Extracts, Standardized Herbal Extracts, Dairy-Free Probiotic Cultures) are listed with combined amounts, making it impossible to ascertain individual ingredient dosages. This lack of transparency means many ingredients are likely underdosed for their clinically effective amounts.

Potential Underdosing of Key Components: While rich in variety, the capsule format and proprietary blends suggest that individual components within the greens, fruit, and herbal extracts may not be at optimal therapeutic doses. For example, many extracts (Grape Seed, Bilberry, Green Tea) require doses higher than what is likely present when distributed across a 979mg or 173mg blend.

Limited Clinical Evidence for Specific Blend: While individual ingredients have research, there is no direct high-quality clinical evidence or meta-analysis specifically validating the efficacy of this particular "Greens+" blend in its entirety.

Is it for you?

Best For: Individuals seeking daily nutritional support, those looking to improve digestive health, people wanting to boost immune function

Skip If: You have specific allergies to greens or probiotics, or are on medications that may interact with supplements. Consult a healthcare provider.