ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
OsteoMatrix

OsteoMatrix

Shaklee

#Calcium
73
Safety75
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

OsteoMatrix is a multi-vitamin and mineral supplement designed to support bone health. It provides Calcium, Magnesium, Vitamin D, and Vitamin K at reasonable dosages with additional trace minerals. The high Calcium and Magnesium content is likely to contribute to bone density, while the low doses of Zinc, Copper, and Manganese may have limited impact.

The Good

High dose of Calcium

Good dose of Magnesium

Contains Vitamin D3, crucial for Calcium absorption

The Bad

Low doses of Zinc, Copper, and Manganese

Risk of gastrointestinal issues at higher doses

Potential drug interactions with Calcium, Magnesium and Vitamin K

Is it for you?

Best For: Individuals seeking bone health support, post-menopausal women, those with dietary calcium deficiencies

Skip If: You have hypercalcemia, kidney stones, or are on medications that interact with calcium/magnesium.

Ingredients Analysis

Total Carbohydrates

Vitamin D3

18.75 mcg

Vitamin D3

3.75 mcg

Vitamin K

50 mcg

Vitamin K

10 mcg

Calcium

1300 mg

Calcium

260 mg

Magnesium

500 mg

Magnesium

100 mg

Zinc

1.9 mg

Zinc

0.38 mg

Copper

0.25 mg

Copper

0.05 mg

Manganese

0.25 mg

Manganese

0.05 mg

Sodium

15 mg

Sodium

How to Use

Typically, take 2-4 tablets daily, divided with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking bone health support, post-menopausal women, those with dietary calcium deficiencies