OWYN non-dairy protein shake dark chocolate
OWYN
Overview
OWYN Non-Dairy Protein Shake offers a plant-based protein source with added vitamins and minerals. While it provides a reasonable amount of protein and is suitable for those avoiding dairy, the overall effectiveness for targeted health benefits may be limited by the inclusion of a protein blend with unspecified ratios and the relatively low doses of certain micronutrients.
The Good
Provides a substantial 20g of plant-based protein per serving, supporting muscle maintenance and satiety.
Dairy-free formulation suitable for individuals with lactose intolerance or dairy allergies.
A good source of calcium with 30% of daily value per serving, contributes to the important need for bone health.
The Bad
Protein blend may not offer the same bioavailability as higher-quality, single-source proteins like whey.
Some micronutrient levels may be too low to provide significant benefits.
Contains other ingredients, such as Alkalized Cocoa Powder, Sunflower Lecithin, Sea Salt, Gellan Gum, Monk Fruit, Fruit and Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange), and Natural Flavor; the long-term effects of consuming these ingredients is not fully known.
Is it for you?
Best For: Vegans, individuals with dairy allergies, athletes, those seeking convenient protein
Skip If: You have allergies to specific plant-based protein sources or artificial sweeteners.
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
40 mgAdded Sugars
0 gCalcium
360 mgIron
0.8 mgPotassium
400 mgVitamin D
3 mcgVitamin A
40 mcgThiamin
0.3 mgRiboflavin
0.3 mgNiacin
4 mgVitamin B6
0.1 mgFolate
60 mcgVitamin B12
0.6 mcgPantothenic Acid
2.5 mgPhosphorus
25 mgMagnesium
30 mgZinc
0.3 mgCopper
30 mcgManganese
5 mcgOmega-3
9 mgHow to Use
Shake well and consume one bottle as needed. Best served chilled.
Daily
Anytime
Post-workout or as a snack
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Ingredients for Healthy Circulation & Blood Flow
Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.
Nutrients for Cellular Health & Repair
Vitamins, minerals, and antioxidants are crucial for healthy cellular function and repair, with specific roles in cell maintenance.
Top Anti-Aging Ingredients for Longevity
Calorie restriction, antioxidants, omega-3 fatty acids, polyphenols, and certain vitamins and minerals are key to promoting longevity.
Natural Ingredients for Healthy Cholesterol Levels
Natural ingredients such as polyphenols and omega-3 fatty acids are effective in managing cholesterol levels.