

PB2 Performance Pure Peanut Protein
PB2 Foods
Overview
PB2 Performance Pure Peanut Protein is a plant-based protein powder derived from roasted peanuts and brown rice protein. With 20g of protein per serving, it serves as a supplemental protein source and contains a significant amount of fiber and micronutrients. However, the protein primarily comes from peanuts. Brown Rice Protein content is not declared.
The Good
Good Source of Protein
High Fiber Content
Contains Iron, Calcium, and Potassium
The Bad
Potential Allergen
Moderate Sodium Content
Calorie Density
Is it for you?
Best For: Individuals seeking plant-based protein, those managing fat intake, athletes, fitness enthusiasts
Skip If: You have a peanut allergy or sensitivity.
Ingredients Analysis
Saturated Fat
1.5 gTrans Fat
0 gCholesterol
0 mgSodium
210 mgVitamin D
0 mcgCalcium
40 mgIron
2.6 mgPotassium
560 mgRoasted Peanuts
45 gCocoa
0 gSalt
0 gHow to Use
Mix with water, milk, or a beverage of choice. Can also be added to smoothies, oatmeal, or recipes.
Daily
Anytime
Post-workout, between meals, or as a snack
Who Should Use This
Best For:
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