Perfect Prenatal Multivitamin
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Overview
This prenatal multivitamin provides a wide range of essential vitamins and minerals, many at or above 100% DV for pregnant and lactating women, which supports the nutritional needs during pregnancy and lactation. Some nutrients may be present at lower doses than would be ideal, and the herbal blend lacks strong evidence of benefit.
The Good
Provides full range of essential vitamins for both mother and baby
Includes nutrients crucial for fetal development like folate and iodine
Can be taken on an empty stomach
The Bad
Low levels of some minerals like calcium and magnesium
Potential for excessive intake of some vitamins
Possible gastrointestinal side effects from iron
Is it for you?
Best For: Pregnant women, women trying to conceive, breastfeeding mothers
Skip If: You have specific allergies to ingredients or are advised by a doctor to avoid certain nutrients.
Ingredients Analysis
Vitamin A
5000 IUVitamin A
5000 IUVitamin C
60 mgVitamin C
60 mgVitamin D3
1000 IUVitamin D3
1000 IUVitamin E
30 IUVitamin E
30 IUVitamin K
80 mcgVitamin K
80 mcgThiamin
4 mgThiamin
4 mgRiboflavin
5 mgRiboflavin
5 mgNiacin
20 mgNiacin
20 mgVitamin B6
5 mgVitamin B6
5 mgFolate
600 mcgFolate
600 mcgVitamin B12
30 mcgVitamin B12
30 mcgBiotin
300 mcgBiotin
300 mcgPantothenic Acid
10 mgPantothenic Acid
10 mgCalcium
75 mgCalcium
75 mgIron
18 mgIron
18 mgIodine
150 mcgIodine
150 mcgMagnesium
15 mgMagnesium
15 mgZinc
7.5 mgZinc
7.5 mgSelenium
50 mcgSelenium
50 mcgCopper
750 mcgCopper
750 mcgChromium
100 mcgChromium
100 mcgMolybdenum
20 mcgMolybdenum
20 mcgPrenatal Herbal Blend
249.8 mgPrenatal Herbal Blend
249.8 mgHow to Use
Take the recommended serving size daily with a meal and a glass of water.
Daily
Anytime
With food
Who Should Use This
Best For:
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