Phenocal
Pharmaxa Labs
Overview
Phenocal combines essential vitamins and minerals with a proprietary blend of herbal extracts marketed for weight loss. While some ingredients such as green tea and fucoxanthin have demonstrated potential benefits, particularly in animal studies, the lack of transparency regarding individual ingredient dosages within the proprietary blend significantly compromises the assessment of its overall effectiveness. The presence of Bioperine may enhance the absorption of certain nutrients. However, the overall efficacy is not well-supported by robust human clinical trials.
The Good
Provides a range of essential B vitamins and vitamin D to support overall health.
Contains chromium, which may improve insulin sensitivity.
Includes Bioperine, which enhances nutrient absorption.
The Bad
Ingredients in proprietary blend are understudied for weight loss.
Potential for interactions between multiple ingredients requires medical oversight.
Some herbal ingredients may cause gastrointestinal discomfort for some individuals.
Is it for you?
Best For: Individuals seeking a multi-ingredient weight loss support, those looking for an energy boost during dieting
Skip If: You are sensitive to stimulants, have heart conditions, high blood pressure, or are pregnant/nursing.
Ingredients Analysis
Vitamin D
25 mcgThiamine
10 mgRiboflavin
5 mgNiacin
25 mgVitamin B6
6 mgFolate
83.3 mcg DFEFolic Acid
50 mcgVitamin B12
50 mcgBiotin
50 mcgPantothenic Acid
10 mgChromium
100 mcgProprietary Blend
2.23 gFucoxanthin
10 mgBioperine
2.5 mgHow to Use
Typically, take 2-3 capsules twice daily, preferably 30 minutes before meals with a glass of water.
Daily
Morning & Afternoon
Before meals