Phosphatidylserine 100 mg
Nature's Way
Overview
This product contains phosphatidylserine (PS), which has shown moderate evidence for enhancing cognitive function, particularly in attention and memory. However, at 100mg per serving, it is underdosed compared to clinically studied amounts. The product may still offer moderate cognitive benefits and some stress reduction, though users must adhere to a loading protocol, taking 3 softgels per day for the first month, for the product to work as claimed.
The Good
May enhance cognitive functions like memory and focus
Could aid stress and mood regulation
Plant-based source with good general safety profile
The Bad
May cause mild gastrointestinal discomfort
Potential interactions with anticholinergic medications
Limited long-term safety data
Is it for you?
Best For: Individuals seeking cognitive support, memory improvement, and brain health maintenance
Skip If: Pregnant or nursing, or taking medications without consulting a healthcare professional.
Ingredients Analysis
How to Use
Take one softgel daily, preferably with food, or as recommended by a healthcare professional.
Daily
Anytime
As directed on label
Who Should Use This
Best For:
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