Plant Head Real Meal Chocolate
Genceutic Naturals
Overview
Plant Head Real Meal Chocolate is a well-formulated plant-based meal replacement with a high protein and fiber content, supported by a diverse blend of organic greens, seeds, and fruits. The protein blend is comprehensive, and the overall nutritional profile supports its meal replacement claims. However, the proprietary blends for the greens, seeds, and sprouts make it difficult to ascertain the exact effective doses of individual components beyond protein and fiber.
The Good
High Protein Content (30g per serving) supports muscle repair, growth, and satiety.
Excellent Source of Fiber (15g per serving) promotes digestive health and helps regulate blood sugar.
Diverse Plant-Based Protein Blend (pea, brown rice, algae, hemp, cranberry) ensures a broad amino acid profile.
The Bad
Proprietary Blends for Greens, Seeds, Sprouts, and Mature Plants obscure individual ingredient dosages.
High Sodium Content (550mg per serving) accounts for 23% of the Daily Value, which may be a concern for some individuals.
Presence of Cane Sugar (6g per serving) despite being a meal replacement, though quantity is moderate.
Is it for you?
Best For: Vegans, vegetarians, individuals seeking a plant-based meal replacement, those with dairy allergies
Skip If: You have specific allergies to plant-based ingredients or are on a restricted diet without consulting a professional.
Ingredients Analysis
How to Use
Mix one scoop with water or your preferred beverage. Shake or blend until smooth.
Daily
Anytime
As a meal replacement or snack
Who Should Use This
Best For:
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