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Plant Protein Naturally Flavored Vanilla

Plant Protein Naturally Flavored Vanilla

plnt

#Protein Powder
83
Safety90
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The blend of pea and rice protein provides a complete amino acid profile, making it an effective protein source for muscle support and overall nutrition. The inclusion of digestive enzymes further enhances its utility by improving digestibility.

The Good

Provides a complete and balanced amino acid profile from multiple plant sources (pea and rice protein).

Enhanced digestibility due to the inclusion of Alpha-Galactosidase and Bromelain enzymes, which can reduce gas and bloating.

Free from common allergens such as gluten, dairy, soy, and nuts, suitable for individuals with dietary sensitivities.

The Bad

The specific quantities of individual protein sources within the "Multi Source Plant Protein Blend" are not disclosed, preventing precise assessment of each protein's contribution.

While a digestive enzyme blend is included, the precise activity units of Alpha-Galactosidase and Bromelain are not specified, making it difficult to gauge their full efficacy.

Contains a relatively high amount of sodium (430mg / 19% DV) per serving, which might be a consideration for individuals monitoring sodium intake.

Is it for you?

Best For: Vegans, vegetarians, individuals with dairy allergies, athletes, fitness enthusiasts

Skip If: You have allergies to specific plant protein sources (e.g., soy, pea, rice)

Ingredients Analysis

Total Carbohydrates

4 g

Dietary Fiber

3 g

Added Sugars

Iron

4 mg

Sodium

430 mg

Multi Source Plant Protein Blend

24 g

Pea Protein Isolate

Cranberry

Chia

Sacha Inchi

Digestive Enzyme Blend

90 mg

Alpha-Galactosidase

Bromelain

How to Use

Mix one scoop with water, plant-based milk, or blend into a smoothie.

Frequency:

Daily

Best Time:

Morning or Post-Workout

When:

After exercise or as a meal supplement

Who Should Use This

Best For:

Vegans, vegetarians, individuals with dairy allergies, athletes, fitness enthusiasts

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