PMS Comfort Support
Zoi Research
Overview
PMS Comfort Support combines several ingredients known or traditionally used for PMS relief, including well-researched Chasteberry, Vitamin B6, and Magnesium. While the presence of proprietary blends limits the precise assessment of individual herbal dosages, the overall formulation targets multiple symptoms. Some ingredients are at effective doses, while others, particularly within the 'Proprietary PMS Support Blend', have unclear concentrations and less robust clinical evidence specifically for PMS.
The Good
Addresses multiple PMS symptoms with a multi-ingredient approach, potentially offering comprehensive relief.
Contains Chasteberry Fruit Extract, a well-researched ingredient with strong evidence for PMS symptom reduction.
Includes adequate doses of Vitamin B6 (25mg) and Magnesium (150mg), both clinically supported for PMS relief.
The Bad
Proprietary blend conceals key ingredient dosages for several traditional herbs, limiting efficacy assessment.
Potential interactions with blood thinners (Dong Quai, Black Cohosh) and hormone-sensitive conditions (Chasteberry, DIM, Fo-Ti), requiring caution and professional consultation.
Some ingredients like Fo-Ti Root Powder have documented risks of hepatotoxicity.
Is it for you?
Best For: Women experiencing premenstrual syndrome symptoms, individuals seeking natural support for hormonal balance
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
How to Use
Take 2 liquid soft-gels twice daily with meals and a full glass of water.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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