PodiVite
Zen Nutrients
Overview
PodiVite contains several ingredients with established benefits for nerve health, joint support, and inflammation. However, the effectiveness of the proprietary blends is difficult to fully assess due to undisclosed individual ingredient dosages.
The Good
Comprehensive blend of vitamins and minerals: Contains essential micronutrients like Vitamin D, C, B12, Magnesium, Zinc, and Manganese at well-dosed levels.
Includes Benfotiamine for nerve health: A key ingredient for supporting nerve function, particularly beneficial for diabetic neuropathy.
Contains ingredients for joint and ligament support: Glucosamine Sulfate, Hydrolyzed Collagen, and Chondroitin Sulfate are recognized for their roles in maintaining joint health.
The Bad
Proprietary blends obscure dosages: The use of proprietary blends for key joint and neuro-inflammatory ingredients makes it impossible to determine if individual components are present at clinically effective doses, rendering their contribution questionable.
Low doses of some beneficial ingredients: L-Glutamine and L-Proline are at very low levels (25mg each), likely not sufficient for their purported benefits.
Potential for allergen concerns: Glucosamine and Chondroitin typically derive from shellfish, which may be a concern for individuals with shellfish allergies (though not explicitly stated as source-derived).
Is it for you?
Best For: Individuals seeking support for nerve function, particularly those with conditions like plantar fasciitis or diabetic neuropathy.
Skip If: You have known allergies to ingredients or are pregnant/nursing without consulting a healthcare provider.
Ingredients Analysis
Vitamin C
12.5 mgVitamin D
25 mcgVitamin B12
1000 mcgMagnesium
50 mgZinc
7.5 mgManganese
2.5 mgSilica
2.5 mgL-Proline
25 mgL-Glutamine
25 mgHow to Use
Follow dosage instructions on the product label. Typically taken with water.
Daily
Not specified
Not specified, generally with food for absorption
