Power Greens Espresso

NuMedica

#Greens Powder

Safety75

Efficacy50

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Power Greens Espresso is significantly hampered by the use of proprietary blends, which prevent the assessment of individual ingredient dosages. While the product contains a wide array of beneficial ingredients, the lack of transparency in dosing for most compounds makes it impossible to determine if they are present in effective amounts based on scientific research. The 'Antioxidant Blend' lists 3422 mg, and the 'Berry And Herbal Blend' lists 1877 mg, and the 'Fiber And Digestive Blend' lists 1119 mg, and the 'Fruit & Vegetable Oxi Blend' lists 142 mg across numerous ingredients, meaning most individual components are likely underdosed. Only Stevia Extract is individually dosed, which is a sweetener.

The Good

Contains a wide array of fruit and vegetable powders for broad nutrient exposure.

Includes a comprehensive blend of digestive enzymes and probiotics to support gut health.

Features many ingredients known for antioxidant and anti-inflammatory properties.

The Bad

Extensive use of proprietary blends (Antioxidant Blend, Berry And Herbal Blend, Fiber And Digestive Blend, Fruit & Vegetable Oxi Blend) makes it impossible to determine effective dosages for most ingredients.

High number of ingredients in blends likely means many are significantly underdosed, diminishing potential efficacy.

Some ingredients like Cassia Powder and Policosanol lack strong human efficacy data or have inconsistent results even at known doses.

Is it for you?

Best For: Individuals seeking antioxidant support, those looking to increase plant-based nutrient intake, people who prefer a coffee-flavored greens supplement

Skip If: You require precise dosage information for all ingredients, have specific allergies to common plant extracts without a detailed ingredient list, or are sensitive to caffeine (if present, not specified)