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Preseries Lean Pre-Workout Tropical Punch

Preseries Lean Pre-Workout Tropical Punch

Transparent Labs

#Pre-Workout
60
Safety50
Efficacy70
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

This pre-workout supplement contains a blend of ingredients that can potentially enhance performance and energy levels. Key components such as Citrulline Malate, Beta-Alanine, and caffeine are included at dosages that may provide benefits, specifically for vasodilation, muscular endurance and increased energy and focus. The inclusion of Betaine, Acetyl-L-Carnitine, Theobromine and L-Theanine may offer synergistic benefits, while Bioperine may help with absorption. However, the overall effectiveness may be limited due to a lack of evidence for some ingredients in this combination.

The Good

Contains Citrulline Malate and Beta-Alanine at clinically significant doses for performance enhancement

Includes caffeine sourced from green coffee beans for energy and focus boost

L-Theanine may help to mitigate some of the negative side-effects associated with stimulants

The Bad

Potential for Paresthesia from Beta-Alanine

May cause mild gastrointestinal discomfort in some individuals

Potential for increased heart rate from caffeine

Is it for you?

Best For: Individuals seeking enhanced workout performance and fat loss support, experienced pre-workout users

Skip If: Sensitive to stimulants, pregnant or nursing, or have pre-existing heart conditions.

Ingredients Analysis

Total Carbohydrates

1 g

Zinc

15 mg

Copper

1 mg

Iodine

225 mcg

Chromium

200 mcg

Selenium

55 mcg

Citrulline Malate

6000 mg

Beta-Alanine

2000 mg

Betapure

1500 mg

Acetyl-L-Carnitine Hydrochloride

1000 mg

Choline Bitartrate

500 mg

L-Theanine

180 mg

Purcaf

180 mg

Theobromine

50 mg

Bioperine

5 mg

Huperzine A

100 mcg

How to Use

Mix one scoop with 8-10 oz of water 20-30 minutes before your workout.

Frequency:

As needed (workout days)

Best Time:

Before workout

When:

On an empty stomach or light snack

Who Should Use This

Best For:

Individuals seeking enhanced workout performance and fat loss support, experienced pre-workout users

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