ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
PRO-50

PRO-50

vitamin bounty

#Probiotics
78
Safety85
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

PRO-50 delivers a high-potency probiotic blend designed to support digestive and immune health. The inclusion of 13 different strains aims to provide a comprehensive approach to gut health, though individual strain amounts are not disclosed. The addition of a greens blend is unlikely to offer significant benefits due to its low quantity.

The Good

High potency probiotic blend with 50 Billion CFU per serving.

Includes multiple well-researched strains of Lactobacillus and Bifidobacterium.

Delayed-release capsules may protect probiotics from stomach acid.

The Bad

Individual strains are not quantified, limiting specific benefits assessment.

Greens blend is underdosed and unlikely to provide significant benefits.

Delayed-release capsules may not be suitable for everyone, as they suggest breaking or chewing them, which contradicts the purpose of delayed release.

Is it for you?

Best For: Individuals seeking to improve gut health, digestive regularity, immune system support, or balance gut flora.

Skip If: You have a severely compromised immune system, short bowel syndrome, or are on immunosuppressants, without consulting a doctor.

Ingredients Analysis

50 Billion CFU Probiotic Blend

0 mg

Lactobacillus acidophilus

0 mg

Lactobacillus plantarum

0 mg

Lactobacillus casei

0 mg

Lactobacillus paracasei

0 mg

Lactobacillus rhamnosus

0 mg

Lactobacillus brevis

0 mg

Lactobacillus salivarius

0 mg

Lactobacillus bulgaricus

0 mg

Bifidobacterium bifidum

0 mg

Bifidobacterium breve

0 mg

Bifidobacterium longum

0 mg

Saccharomyces boulardii

0 mg

Greens Blend

188 mg

Oats Straw (Avena sativa)

0 mg

Alfalfa Grass (Medicago sativa)

0 mg

How to Use

Take one capsule daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking to improve gut health, digestive regularity, immune system support, or balance gut flora.

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Supplement Safety: Testing for Heavy Metals & Pesticides

Supplement Safety: Testing for Heavy Metals & Pesticides

Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.